Your unique stress solution from Mind Chi…

Welcome to Mind Chi – the unique 8-minute routine to provide coping strategies to help you resist the strain of life’s stress and become more resilient and energetic.

From stressed to control in just 8 minutes a day!  

Mind Chi is an 8-step routine which takes only 8 minutes to do, requires only your brain and may be done nearly anywhere!  Meet Vanda who will tell you more!  It is easy to learn and profound in the positive results you may experience.

Mind Chi Sorts StressAre you (or someone for whom you care) currently suffering from:

  • Sleepless nights?
  • Feeling overwhelmed?
  • Being irritable?
  • Tired all the time?
  • Worry about finances?
  • Guilt about work/life balance?
  • Poor self-confidence?
  • Mental exhaustion?
  • Things undone?
  • Not enough time?
  • Often catching colds?
  • No joy, laughter or play?

There are three easy steps to ‘Stress-free with Mind Chi’  and many ways – from 1:1 Mentoring to Mind Chi Parties, Mind Chi Groups for Ladies, or Mind Chi for Work in your company, Mind Chi Membership, Mind Chi Premium and Mind Chi Intensive to enJOY your Mind Chi.

What Mind Chiers Say

Mind Chi taught me how to approach life completely differently, in such a simple way and in a surprisingly short time.

Latest Updates from the Mind Chi Blog

STOP multi-tasking madness with Mind Chi!

Do YOU multi-task? The pressure is ON to do so, people proudly wear their ‘I’m a multi-tasker’ badge. The trouble is that on the other side of that badge it says ‘And I do NOTHING well’! That is a provocative statement and done to remind you that your brain canNOT do two things in the [...]

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    Call 01202 798 648

  • Mind Chi has helped me to feel great and to be doing something positive about what has been a lifelong problem.