Feeling a bit Blah? Want spring in your step?

 From blah to ahh      Energising, practical and fun ½ day Mind Chi Resilience session on Sunday 28th April – email [email protected] or phone 01202 798 638

April is Stress awareness month –  Experience  your own April bloom with Mind Chi Resilience. If you are aware that you are stressed it is crucial to now DO something about it! The accumulative, long-term effects of stress are devastating – take positive action now!

MC – Resilience Building Flier 4-13