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Author Archives: Vanda North
Mind Chi Party – Whine with Wine – get it OFF your chest!
A really fun, participatory evening of whining with wine! A chance to ‘get it off your chest’ and grab the reins of control. Gather a group of your friends, or celebrate a special occasion:birthday; ‘hen’ party; new job; leaving your job! new house; pamper party or even divorce! What is included? A magic Mind Chi Stress board [...]
Posted in Events
Tagged coping strategies, fun, joy, mind chi, party, resilient, strain, stress, vanda north
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1:1 Mind Chi Mentoring
Would you like a private, one to one session with a Mind Chi Mentor to address your specific situation? Initial 20 minutes are free and then if mutually agreed, you may sign up for one session or a Mind Chi Block of eight sessions. Have one, or a series of eight 1:1 Mind Chi Mentoring sessions [...]
STOP multi-tasking madness with Mind Chi!
Do YOU multi-task? The pressure is ON to do so, people proudly wear their ‘I’m a multi-tasker’ badge. The trouble is that on the other side of that badge it says ‘And I do NOTHING well’! That is a provocative statement and done to remind you that your brain canNOT do two things in the [...]
Posted in Blog, News
Tagged contentment, coping strategies, flow', joy, mind chi, multi-tasking, resilient, strain, stress, vanda north
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Stress-free with Mind Chi – easy as 1, 2, 3
Are YOU feeling the strain of all life’s stress? Want to get started with a better life NOW? Then follow the Mind Chi – easy in 1, 2, 3 Mind Chi – easy 1 DECIDE you wish less stress and more energy in just 8 minutes a day and take the Mind Chi Stress & [...]
Posted in Events, News
Tagged Build Resilience, coping strategies, mind chi, Mind Chi Mentor, overwhelmed, resilient, strain, stress, stress at work, vanda north
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