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The 8 Mind Chi Ways to Contentment and Joy in 2012
Having been on this planet for 65 years, I have discovered that a few, very simple things can make a real difference to the amount of contentment and joy you experience on a daily basis. Please note that I used the words contentment and joy, not just happiness.
Also posted in News
Tagged Build Resilience, contentment, coping strategies, joy, mind chi, resilient, strain, stress, vanda north
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It all began in 1970!
That was when ‘stress’ was first named and came of age! Vanda taught some of the first ‘stress management’ courses and was intrigued by the fact that some people, although scoring as very highly stressed, managed to flourish.
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Tagged Build Resilience, coping strategies, flourish, highly stressed, mind chi, resilient, strain, stress, vanda north
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Chi has had a new baby!
Do YOU speak Bahasa Indonesia? (Literally meaning ‘the language if Indonesia’). And what has this to do with Chi’s baby? Well here it is, weighing in at 1lb 5/8oz or 470 grams. We are very proud parents and look forward to the spread of the Mind Chi meme all across Indonesia.
Also posted in News, Press Releases
Tagged Indonesia, less stress, mind chi, more energy, resilience, strain, stress, vanda north
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Mind Chi Mapplan for life planning in 2012
OK the start of a New Year is a super time to think about how you want your life to be. Either before or after you have Mind Chi Mapplanned your business, make a fresh cup of tea and just dream for a few minutes…. it is the same date, but one year in the [...]
Also posted in Articles, News, Press Releases
Tagged Build Resilience, comit, coping strategies, mind chi, overwhelmed, plan, stress, vanda north
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