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Press Releases
The TEMPTATIONS Festive Holiday Horror and the Mind Chi Happiness to Overcome it.
The seventh of the Festive Holiday Horrors is all the TEMPTATIONS that abound with the Festivities and even worse, continue for the better part of a month, before life returns to ‘normal’.
Also posted in Blog, News
Tagged Build Resilience, coping strategies, festivities, happiness, holidays, horrors, mind chi, overwhelmed, stress, temptations, vanda north
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Your APPEARANCE Festive Holiday Horror and the Mind Chi Happiness to overcome it.
Are those jeans a bit too tight? Is that SO last year?
Also posted in Blog, News
Tagged appearance, attitude, Build Resilience, coping strategies, festivities, happiness, holidays, horrors, mind chi, stress
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All the DRINKS Festive Holiday Horror and the Mind Chi Happiness to overcome it.
Everywhere you go in the holiday time, people are plying you with drinks.
Also posted in Blog, News
Tagged breathe, Build Resilience, coping strategies, drinks, mind chi, stress, vanda north
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The Festive Holiday Horror of TIME and the Mind Chi Happiness to overcome it
The Festive Holiday Horror of TIME and the Mind Chi Happiness to overcome it Hit the road running and don’t stop until you collapse! The forth Festive Holiday Horror looks at where you spend your TIME and how to regain your control.
Also posted in Blog, News
Tagged Build Resilience, control, coping strategies, festive, Miind Chi, overwhelmed, rushed, time, vanda north
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