Mind Chi Resilience Questionnaire

Questions 1 through 6 score 0 for every ‘Yes’ and 2 for every ‘No

Questions 7 through 12 score 2 for every ‘Yes’ and 0 for every ‘No’

Name:
Email:
Please take the quiz below:
Do you rehash episodes that have occurred?
Yes
No
Do you wallow in a negative situation?
Yes
No
Do you feel that you are a victim?
Yes
No
Do you think that negative is more real than positive?
Yes
No
Do you lack the energy to want to try?
Yes
No
Do you use the words: never, everything, always?
Yes
No
Do you feel that there is always a positive solution?
Yes
No
Do you know that you will be able to manage?
Yes
No
Do you feel that you are in control of yourself?
Yes
No
Do you have coping strategies?
Yes
No
Do you feel basically hopeful?
Yes
No
Do you think in a realistically positive way?
Yes
No

What your score reveals about your resilience.

20 – 24 = You have the coping strategies to be resilient in any of life’s circumstances. This provides you with a very strong feeling of security inside.

15 – 19 = You have many resilient traits and by honing your attitude just a little you will be able to rise above whatever life throws at you.

10 – 14 = You are at the halfway mark, so while it is easier, grab the reins of control and increase one or two aspects of your resilience. It is surprisingly easy to do with the assistance of Mind Chi.

5 – 9 = Ouch! It seems that life is out to get you. However, you can fight back and Mind Chi is just the tool to let you not only do that, but also to excel. Why not give it a go!

0 – 4 = You will discover the amazing difference just a few shifts in attitude will make to your life work better for you. Start today, you do not need to remain a victim.