Teenage can be a difficult time for parents and your teen.

How to best help them to help themselves?
And here is one answer. Michael Tipper, author of ‘The unfair student advantage’ interviews Vanda North to glean ways your teen can integrate simple and effective ways to build their self confidence and manage all those stressful exams and relationships and discovering their place in this world.

This video, packed with ideas and easy suggestions for resilience building, called ‘How to help your teen develop resilience’ may be downloaded here.