It was amazing to watch the faces of the participants change over the weekend at the Mind Chi seminar in Earnley, England. It was the first time I have been able to work with people over a three-day period.
This timeframe enables concepts to be put forward, thought about, enacted and then return while still fresh to be discussed – and WOW – it was very exciting. I felt a little like Michelangelo, chipping the weight of stone (thoughts and beliefs) away to reveal the beautiful sculpture inside.
One aspect that impacted me was how much the automatically accepted values and beliefs, weigh us down. When the participants looked at them and questioned their ‘reality’ they faded away.
The ‘lightness’ then experienced was magnificent to behold. Reducing stress, building resilience and experiencing joy ARE possible!