Are you feeling stressed? Resilience low? Could use some pampering?

Help is at hand… Vanda’s next Mind Chi session is at SenSpa at Careys Manor Hotel, Brockenhurst, SO42 7RH – UK  www.senspa.co.uk – Monday 7th February begins at 6:30 – 7:30pm.

Learn the Mind Chi Basic 8-step / minute routine and enjoy the beautiful environment and pampering. Please book through SenSpa.  See you there!