Tag Archives: joy

Marvelous Mind Chi Monday – Free won’t!

Your choice - free will AND free won't!
Your choice – free will AND free won’t!

Your choice – free will AND free won’t!

Ahhh… take a breath in and become conscious before you respond. Have you agreed, and wished you hadn’t? Have you said yes, when a NO! was screaming inside you?

You equally have a choice to use your free won’t. Gently, with consideration, and firmly say ‘No, thank you!’

Usually there are two main reactions: ‘No problem!’ Or ‘Why not?’

Your response may be your reason, or be ready with a suggested solution, that fits you better.

Just dusting off your free won’t and using it to build your resilience, means you may do your free will actions to your best ability.

In conclusion, give your free won’t a try out this week, and please let me know how it goes!

Contact us for a chat here! For previous Mind Chi brilliant blogs:

The gifts of the season

Marvelous Mind Chi Monday

Cooking up the fruits of the season!

Embrace the changes

September, the launch of a shift of seasons.

With each change comes the possibility of new gifts – if you stay open and look out for them.

Resilience is enhanced by embracing the changes, remaining flexible, seeking the opportunities, and enJOYing what you have.


A little foraging, careful picking among the stinging nettles and razor sharp thorns, serenaded by bird song, warmed by the sun, and the result is abundant blackberries.
Now bubbling away and becoming blackberry jelly.

In conclusion, make the most of all you DO have!

More Mind Chi Monday posts here: Chat to Vanda here: Find out more here: