Mind Chi Book Contents – build your resilience & joy!

The Mind Chi Book is divided into four parts as follows:

Part 1 – Mind Chi Kick-off – has you up and running with the eight steps of the Mind Chi Basic program.

Meet Chi
Meet Chi

To help you to gain immediate control of your thoughts we introduce ‘Chi’, your internal Mind Chi Mentor.

And your Mind Chi BEAT will help you to gain immediate control of your thoughts.

The Mind Chi Basic routine is explained in depth. The eight steps are completed in just eight minutes a day.

Part 2 – Mind Chi Action

As Mind Chi Maps are used throughout this book, we begin by explaining what ‘maps’ are and how they can be used. You can discover how to solve a problem or achieve a goal for your business and personal advancement in Part 2.

You can write your own Mind Chi Plan or use one of the 50 Strategies for Success included in Part 3.  

We explain the underlying process and you will find two worked examples, one for business and the other a personal strategy.

Part 3 – 50 Mind Chi Plans – Strategies for Success

What practical challenges or goals do you face on a daily basis in business?

This is the focus of Part 3 where we have used our combined experience to concentrate on the topics of most common concern, these will also improve your efficiency, profitability and joy at work!.

The 50 Mind Chi strategies are grouped under the themes of: Goals; Management; Sales; Communication; Job-smarts; Training; Health and Self-concept. Here is a Mapplan of them:

Part 4 – Mind Chi Plus

You at the wheel of your Mind Chi Vehicle in Part 4.

It shows you how Mind Chi is engineered. The foundation is a combination of:
Cognitive Behavioural Therapy (CBT) & Rational Living Therapy
Robert Fritz’s Structural Tension
Dr. Jeffery Schwartz’s 4 ‘R’ Method for OCD and
the sterling work of several scientists and researchers on how to improve your memory.

You can expand your thinking and overcome limiting beliefs, re-invent yourself and increase your self-esteem in the Mind Chi Assistance chapter.

And finally, we impart the Mind Chi Meme for you to take for yourself and pass to others.

Mind Chi is a manual!

Mind Chi Book
Mind Chi

As such, it is quite a BIG book – 339 pages! You may wish to see ‘The FAST Way to Read Mind Chi’ so you may experience the Mind Chi benefits – FAST!

For more information, contact Vanda

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