Mind Chi Archive

Chi Chip for Change!

To follow on from the 1-minute breath reboot, here is another one!Notice the posture of these two people, how would you tend to react to them?If the first one was you, how might you easily reboot to change both your and other’s opinions of you. So, put those sholders back, feel that string pulling your…
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How to get from where you are to where you want to be?

What is the BEST use of your precious 3hrs 15mins spread over the next year? The very best way to get from where you are to where you want to be is to follow this 4 step process – I call it ‘Following the North Star!’ This simple process, requiring minimal time (and is very…
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Are you suffering with it?

What is ‘it’? ‘It’ is the latest epidemic. The one everyone seems to be suffering from! Listen to what people are saying, things like: ‘I just never catch up’; ‘I am totally overwhelmed’; ‘I don’t know what to do next!’; I have NO time for myself!’; I am SO tried’; ‘I can’t concentrate on anything’; ‘I feel disconnected’,…
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Quiet Vacation Days (QVDs) Statistics: Addressing Employee Wellbeing and Work-Life Balance

Are you taking QVDs? I won’t ask if YOU do this… but maybe you know someone(s)? Please put a YES or NO response to this post.
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Want a guaranteed way to achieve your goals?

It is the end of January… how are you doing with your New Year Resolutions?Or did you not set any because you seldom keep them, so why bother? How about if I told you that I know a very simple way to achieve your personal and professional goals? Further, that I have done this for…
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How to Beat the January Blues & a Quiz

Do you have the January blues? That flat, it’s all over, except for paying for it and clearing up the mess, and trying to regain your waistline and…. and… (fill in) The Skys are grey, and it is cold and rainy yet again, and you may feel pressured to keep New Years Resolutions and… and……
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Want to make 2024 a super year for you?

Want to make 2024 a super year? Here’s a suggestion for you! NO dramatic changes! NO revolutions! Just gentle nudges and small steps. START NOW!
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Chi Chat – 13 easy steps to build a resilient workforce

Do you wish you had a more resilient workforce? What would the advantages to you be for such an action? Are you loosing focused work time through sickness and mental absenteeism? Do you think there is a relationship between a resilient company and your personnel? If any of these spark your interest, read on, here…
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Chi Chat – what links creativity, change & control?

Those are three very charged words – creativity; change; control – and all of them are in great use these days, what do you think links them together? 1. A shift in thinking All three require a shift in your thinking. They require that you look at the world differently. A fresh approach is necessary.…
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Chi Chat – how to bounce back from a total life wipe-out

Chi Chat – how to bounce back from a total life wipe-out. So many are suffering some change, disruption and unhappiness in their lives. Here’s what to do
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Mind Chi Archive

Chi Chip for Change!

How to get from where you are to where you want to be?

Are you suffering with it?

Quiet Vacation Days (QVDs) Statistics: Addressing Employee Wellbeing and Work-Life Balance

Want a guaranteed way to achieve your goals?

How to Beat the January Blues & a Quiz

Want to make 2024 a super year for you?

Chi Chat – 13 easy steps to build a resilient workforce

Chi Chat – what links creativity, change & control?

Chi Chat – how to bounce back from a total life wipe-out

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