The tempo is increasing, are you starting to feel the strain from all the ‘festive holiday’ stressors and pressures piling up on you?

How many of the 8 Festive Holiday Horrors are causing YOU strain?

1. What it COSTS (especially THIS year!)   –     Find the Mind Chi Happiness to overcome here!
2. How much FOOD is about    –   Find the Mind Chi Happiness to overcome here!
3. Dealing with all these RELATIONS / friends etc. (or NOT!)    –  Find the Mind Chi Happiness to overcome here!
4. How much TIME it all takes!   –  Find the Mind Chi Happiness to overcome here!
5. All the DRINKS available   –   Find the Mind Chi Happiness to overcome here!
6. Your APPEARANCE for the holidays  –   Find the Mind Chi Happiness to overcome here!
7. All the TEMPTATION all the time!    –  Find the Mind Chi Happiness to overcome here!
8. All the ‘SHOULDs’ and ‘AUGHTs’   –  Find the Mind Chi Happiness to overcome here!
and because it can be SO horrible, we’ve added another..
9. Being EVERYTHING to everyone.    Find the Mind Chi Happiness to overcome here!

How to have Festive Holiday Happiness with Mind Chi?

1. STOP – yes, just STOP and think for a minute
2. Say ‘NO!’ – but ever so nicely!
3. ‘Just cos’ is no reason – QUESTION
4. PUSH BACK – against all the commercial/historic pressures
5. Remember your ATTITUDE – the only thing you can change
6. Start to REWIRE YOUR BRAIN – just 8 minutes a day with Mind Chi
7. BREATHE – grab your reins of control
8. Concentrate on your GRATITUDE attitude – brings peace & energy
and because we have so many more ways to thrive with Mind Chi, we’ve added another….
9. Keep & use your own POWER – don’t give it away to the media and others.

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(c) Mind Chi 2011