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Your APPEARANCE Festive Holiday Horror and the Mind Chi Happiness to overcome it.

Are those jeans a bit too tight? Is that SO last year? Continue reading →

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This entry was posted in Blog, News, Press Releases and tagged appearance, attitude, Build Resilience, coping strategies, festivities, happiness, holidays, horrors, mind chi, stress on 19/12/2011 by Mindchi.

All the DRINKS Festive Holiday Horror and the Mind Chi Happiness to overcome it.

Everywhere you go in the holiday time, people are plying you with drinks. Continue reading →

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This entry was posted in Blog, News, Press Releases and tagged breathe, Build Resilience, coping strategies, drinks, mind chi, stress, vanda north on 18/12/2011 by Mindchi.

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