REconnecting to REvitalise

Mind Chi Chat – REconnecting

Funny how life often seems to go in clumps – I am having a clump of reconnecting at this time. One of the many advantages to having been on this planet for quite a while, is that I have an amazing network of friends all over this planet.

Sometimes a special need or experience fires the REason to REconnect, and other times you may see a comment on social media, and want to REspond. Sometimes they just pop into your head. If that happens several times, or someone else also mentions them, then I know I need to ping a note.

Be the one to initiate. Don’t you love it when someone REconnects with you? Well, they will love it as much, when you connect to them.

REset for REsilience

Fellow Mind Chi Mentors and Change Makers, Jill Whittington and Nicky Carew and I are beaming a ‘REset for REsilience’ coffee chat on Friday 13th May at noon BST with LikendIn. Please pop in and join us if you can. Another theme at this time, seems to be ‘RE- .. ‘ REset and REconnect; nature is REnewing with all the fresh leaves shooting forth; REconsider and even REsilient!

The prefix RE from the Latin ‘wre’ meaning ‘again’. It is a way of REcommitting. Something worth doing again, or needed again.

The power of purpose to REvitalise

Several of my colleagues and The Change Maker Group and I have been concentrating on having a Purpose in life – and using that purpose as a steering wheel to assist with building your REsilience in and joy for life.

As Cathy Summers and I share in a 2-part insights article for The Change Maker Group, purpose has a way of REenergising you, your family and friends, your team or group and even your whole company. Here is the link if you want to REconsider what your purpose is or could be.

REset to REconnect for your REsilience

And to the REconnecting

I just love it when maybe even several years have gone by, and an ‘old’ colleague and friend ‘pops’ up. And you just carry on the conversation as though not even a moment has passed. Maybe you catch up about ‘How is so and so?’ ‘Have you seen x?’ Or we may recall a time we shared. These are treasures – riches of life. And we REmember them afresh and add to them the ‘now’ component.

I am sending you very best RE wishes in all their forms. Please tell us what RE’s you have REcently experienced!

Chi and I are standing by on the ready to take your calls and emails! 

Showing how memory and positive success associations link in your brain
Chi & I look forward to seeing / hearing from YOU!!! 

To book a 15 minute Mind Chi Chat with Vanda to explore how Mind Chi might assist you, your group, team or company build resilience and joy! 

For more wonderful Mind Chi blogs:

Want more resilience for your organisation, here:

Here is a short cartoon about ‘Resilience for Change’

Inner peas!

Mind Chi Chat – inner peas

Haha! No, that is NOT a typo!!! Please excuse my humour – it is spring, and I do get the best spring fever. Normal service will soon resume!!

Do you have ‘inner peas’? And inner peace as well? Two experiences made me think about this over the weekend and so I wanted to see how it was for you.

The first was that I was busy in the garden. We are blessed with a reasonable sized garden and we love to grow vegetables, fruits and flowers. We also like to sit in it and watch them grow and entertain in it as well. So it is much used.

This weekend one of my jobs was to put up a mesh for the peas to climb up. This year we are growing them in one of our raised beds, so I created this round ‘fence’ for them.

Inner peas in action!

Not the most beautiful thing, however, I hope it does the job. There is now also a row of outer peas and as I was walking away, my thoughts were on inner peas (peace) and how much that simple task had provided me with joy, contentment and peace.

‘The sage and the guide’ was the second way to inner peas

The second thing that happened this weekend was the reconnection with a colleague from over 20 years ago, Raju Mandhyan. We had worked together when I ran Buzan Centres worldwide. I love it when people pop back up, and you pick up the conversation as though no time has passed.

Raju now has a podcast called ‘The sage and the guide’ and asked me to be a guest speaker. I was thrilled. The main topic was ‘Reset for Resilience’ and as we began the discussion, the topic of contentment and inner peace came up.

We spoke of the attitude that creates inner peace. That it is not money, or things, just attitude. Having lived in Palm Beach for some 40 years I see how those things alone, never bring inner peace.

Are you rich?

Years ago someone asked me that question. I replied ‘Yes!’ Many years later, I discovered in conversation with this person, they thought I meant I had money.
No! I meant that I felt the beautiful sunrise was just for me – every morning! The diamonds hanging on the hibiscus (morning dew) were for me! That moon smiling in the sky, was just for me! I was and am rich beyond imagination and that brings me contentment, joy and inner peas!

‘MY’ sunrise!

We need inner peace more now than ever before

Having inner peace and contentment, does not mean inactivity. I am still passionately trying to make a positive difference in broadening understanding of ‘learning differences’; in helping with the awful situation in the Ukraine; and with sharing coping strategies for Resilience for change.

However, as President Zelensky said, I do it from the strength of love and peace, not anger, frustration or fear. How about you? Do you experience inner peace? It is inside you – just try reconnecting with it… you may find that it increases your energy, motivation and resilience – worthwhile methinks! Please let me know your thoughts.

Chi and I are standing by on the ready to take your calls and emails! 

Showing how memory and positive success associations link in your brain
Chi & I look forward to seeing / hearing from YOU!!! 

To book a 15 minute Mind Chi Chat with Vanda to explore how Mind Chi might assist you, your group, team or company build resilience and joy! 

For more wonderful Mind Chi blogs:

Want more resilience for your organisation, here:

Here is a short cartoon about ‘Resilience for Change’