Category Archives: Events

Mind Chi Resilience Questionnaire

Mind Chi Resilience Questionnaire

                                                                                                                        28 days later            NOW         Resilience Scale:                                                                                         Yes        No         Yes     No                                                                                                            

  1. Do you often recall negative episodes that have occurred?
  2. Do you wallow in a negative situation?
  3. Do you feel that you are the ‘victim’?
  4. Do you think that negative is more real than positive?
  5. Do you lack the energy to want to try?
  6. Do you often use the words: ‘never’; ‘everything’; ‘always’?
  7. Do you feel that there is always a positive solution?
  8. Do you know that you will be able to manage?
  9. Do you mostly feel you are in control of yourself?
  10. Do you have ‘coping strategies’?
  11. Do you feel basically ‘hopeful’?
  12. Do you think in a realistically positive way?

Before filling in the 28 days later responses, please fold the right hand side columns over to cover your NOW! answers.

For Mind Chi Sessions and Mentoring, please contact

Are you about to snap?!

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Are you feeling rushed, tired, and always behind? Is it time to take control of your life?

In just 3 days you can learn the coping strategies to regain your energy, motivation and enthusiasm for life.

Two international trainers, Jamie Nast and Vanda North are together for a unique opportunity for you to learn some practical, immediately implementable, enjoyable and profoundly life changing skills.

For the first time ever, from 16th through 18th September, 2014 in beautiful Bournemouth, UK Jamie & Vanda will together share the skills from Mind Chi and Idea Mapping

This will be an intimate group, with time for questions and applications. You will come away with a new perspective and a way to make those changes last.

The cost for the 3 days is £600.00 and will include lunches, refreshments and all the materials required – just bring yourself, casual dress and an open mind.

For full details please contact or

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